Menz FruChocs Oat Bar

Method

• Step 1

  Pre heat oven to 170C and Line a 30cm x 20cm baking tray with baking paper.

• Step 2

  In a small saucepan, melt butter, brown sugar, honey and golden syrup.

• Step 3

  While butter mixture is melting lightly toast almonds in the oven for 5 mins.  

• Step 4

  In a large mixing bowl, add toasted almonds, oats, quiona, cranberries, shredded coconut, dried apricots, sultanas and Menz FruChocs.
  Mix through to combine.  

• Step 5

  Add melted butter mixture and stir through. 

• Step 6

  Place in the lined baking tray and press down very firmly to compact, smoothing out uneven surfaces.

• Step 7

  Bake in the oven for 15 mins.

• Step 8

  Once baked, remove from the oven and set aside to cool. 

• Step 9

  Once cooled, cover and transfer to the fridge to set for at least 3 hours. 

• Step 10

   Once set, cut the slice into 18 bars and serve.